In Flight

Today, I woke at 5:24 a.m. to meditate. I’ve been meditating for 30 years—when I feel called to do so—and this morning I sat on my bed in the predawn—legs crossed, earplugs in—and made an event out of breathing. The last few weeks of 2019 into 2020 have been wild. Sometimes I think events ignite … Continue reading In Flight