The Interiors of People

Quote/poem by Catherine "Kitty" O’ Meara. I just saw that Jared Leto had been off on a 12 day meditation retreat and came back to civilization today to realize it’s now basically gone, and my first thought was how cool and lucky he was to be off doing that so that now he can be … Continue reading The Interiors of People

In Flight

Today, I woke at 5:24 a.m. to meditate. I’ve been meditating for 30 years—when I feel called to do so—and this morning I sat on my bed in the predawn—legs crossed, earplugs in—and made an event out of breathing. The last few weeks of 2019 into 2020 have been wild. Sometimes I think events ignite … Continue reading In Flight